Sunday 22nd September, 4:26
Users online: 214
I trattamenti benessere, gli stabilimenti termali, le migliori SPA in montagna

Benessere in Montagna

Nel momento in cui tratto bene il mio corpo non mi sto limitando a curare il mio fisico, sto facendo un passo verso la cura della mia intimità, della mia mente, del mio rapporto con il mondo.


... una sauna bollente, un massaggio rigenerante, un bagno nelle acque termali.
Grazie ai soggiorni benessere oggi la vacanza in montagna è appetibile anche per chi non scia, anche lontano dalle piste, anche in estate.


Vi presentiamo una carrellata sui trattamenti che possono farvi ritrovare l'armonia con voi stessi e con il mondo.
Le strutture e la Spa di montagna cosigliate dove trascorrere un finesettimana o una vacanza all'insegna del Benessere e del Relax

Summer on the Alpe di Siusi - Detoxify in Paradise.


In Finland the first cabin-sauna on the planet!

Have you ever thought about climbing a ski slope while relaxing on a gondola with a warm Finnish sauna? All this is possible in Ylläs in the north of Finland.

Cromoterapia e benessere

Il trattamento del colore per fini terapeutici risale ad epoche storiche lontane, degli Egizi e dei Greci antichi e trova oggi largo impiego nella moderna medicina, sia per le applicazioni dei raggi luminosi associati a frequenze fuori dallo spettro del visibile, ultravioletti ed infrarossi, sia con le frequenze visibili all‘occhio umano.

The Turkish Bath

After a day of sport in the mountains, the turkish bath is effective for relieving muscle tension, tone the body, get a deep cleansing of the skin, but also a useful tool to combat stress, rheumatic pains, insomnia and inflammation respiratory tract.

Yoga breathing, the four phases of wellness

Yoga is a school of life, a way to interpret ourselves and the things of the world with a perspective different from the usual and, according to the ancient masters, to complete a science investigation of the inner world.

Massage with hot stones

The ancient healing art of massage with the stones originated in ancient China, but is also found in the Ayurvedic tradition and that of Native America.

Hay Bath by tradition of the Alpe di Siusi plateau

It is a tradition that is rooted in the habits of peasants in the region ‘Alpe di Siusi: resting on the hay. The "hay baths" are real dives in fresh grass in the process of fermentation, during which the temperature reaches values between 40 and 70 degrees by stimulating a strong perspiration, which persists even after the application.

Sauna anf Heat baths

The sauna was a wide spread and is a treatment that can eliminate, through the sweat, the toxins and wastes from the skin, increasing perspiration. This is one of the thermal processes of the oldest and well known in various regions of the world already many centuries ago.

The spa and treatment of water, relax with hydrotherapy

Hydrotherapy uses the natural movement of the water (swimming pools, whirlpools), the natural and artificial jets (shower jets, waterfalls) and the vapors of natural thermal waters as a method of healing and relaxation.